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EGMA Tai Chi

Harmony and Balance with the EGMA Method

Method EGMA

Tai Chi EGMA

Accroche by Mohamed ali

Tai Chi

Tai Chi is a Chinese internal martial art that focuses on fluid movements and harmony between body and mind. At our center, we incorporate the EGMA method, developed by Dr. Mohamed Ali El Gandassi, to provide an enriched and innovative approach to this ancient practice.

What is Tai Chi?

Tai Chi, also known as Tai Chi Chuan, is a practice that combines slow, fluid movements with breathing techniques and meditation. It is renowned for its health benefits, including stress reduction, improved balance, and the promotion of energy flow within the body.

The Principles of Tai Chi:

  • Fluid Movements: Tai Chi is characterized by gentle, continuous movements that promote relaxation and bodily harmony.
    Balance and
  • Coordination: The practice enhances balance, coordination, and flexibility, contributing to better posture and reducing the risk of falls.
  • Stress Management: The breathing and concentration techniques associated with Tai Chi help reduce stress and foster deep relaxation.

The EGMA Method in Tai Chi:

The EGMA method, developed by Dr. Mohamed Ali El Gandassi, enhances the practice of Tai Chi by incorporating a holistic and quantum approach. This innovative method combines informational techniques with principles from various traditional medicines to optimize the benefits of Tai Chi.

  • Holistic Approach: The EGMA method considers the body and mind as a whole, integrating the physical, emotional, and energetic aspects of Tai Chi.
  • Multidisciplinary Techniques: By incorporating elements from Chinese, Korean, Indian, Russian, and Arab-Muslim medicines, the EGMA method enriches Tai Chi with complementary practices for maximized results.
  • Proven Effectiveness: With over 18 years of experience and more than 15,000 cases treated, the EGMA method has demonstrated its effectiveness in improving balance, flexibility, and the overall well-being of Tai Chi practitioners.

F.A.Q

  • Harmony of Body and Mind: Combining Tai Chi with the EGMA method fosters profound harmony between the body, mind, and energy, supporting overall well-being.
  • Enhanced Balance: This approach significantly improves balance and coordination, reducing the risk of falls and injuries.
    Stress Reduction: The EGMA method deepens the relaxing effects of Tai Chi, providing greater stress relief and profound relaxation.
  • Vitality Boost: By incorporating advanced techniques, the EGMA method strengthens vitality and enhances the body's energy circulation.
  • Initial Assessment: Each session begins with an evaluation of your health and personal goals to tailor Tai Chi movements to your specific needs.
  • Practice of Postures: You will perform Tai Chi postures and movements, guided by the principles of the EGMA method to maximize benefits.
    Breathing and Meditation Techniques: Breathing exercises and meditation, based on the EGMA method, will be incorporated to enhance your practice.
  • Personalized Follow-Up: Recommendations will be provided to extend the benefits of Tai Chi and support your progress.
  • Expertise and Innovation: By choosing our center, you benefit from the expertise of Dr. Mohamed Ali El Gandassi and his EGMA method, which brings a new and powerful dimension to traditional Tai Chi.
  • Personalized Practice: Our instructors, trained in the EGMA method, provide a practice tailored to your specific needs for optimal results.
  • Holistic Well-Being: The combination of Tai Chi with the EGMA method ensures not only an effective physical practice but also an overall improvement in your health and well-being.
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